1.2K+

Satisfied Customers

Feel lighter, calmer, and
stronger in just one class

Premium yoga in Barcelona to ease stress, improve flexibility, and reconnect you with your body and mind—no matter your age or level.

After just a few sessions at SereneFlow, I sleep better, I move better, and I finally feel like I’m doing something for me. The instructors are incredibly supportive.

Maxzz

Clara Muñoz

Barcelona

Problem

Sound familiar?

You’re constantly stressed or anxious?

Your mind won’t stop racing even when you try to relax?

Your body feels stiff or tired?

Sitting at a desk all day is taking a toll on your neck, shoulders, or hips?

You want to feel strong again—but gently?

You're not into intense workouts, but still want to move, stretch, and strengthen?

Solution

We help you:

Release stress & anxiety

With calming breathwork and mindfulness techniques that actually work.

Move your body with ease

Through gentle but effective sequences designed for all levels.

Build confidence & strength

Feel empowered in your body with every session.

Services

Find the class that fits your lifestyle

The process

How to get started

01

Book your free trial

Choose a date and time that fits your schedule—no payment needed.

02

Attend your first class

We’ll welcome you, guide you through the class, and offer personalized support.

03

Choose a membership

After your trial, pick a plan that suits your needs. No pressure.

About SereneFlow

Your peaceful escape in the heart of Barcelona

Introduction

Located in El Born, our cozy, light-filled studio is your sanctuary away from the noise.

Soft lighting, calming scents, and warm community vibes will greet you every time you walk in.

🌿 Showers & mats available
👣 Just 5 mins from Jaume I metro
🧘 Max 12 students per class for personal attention

Why Choose SereneFlow

What makes us different?

Expert-Led Instruction

All classes taught by certified yoga therapists and mindfulness coaches.

Truly Beginner-Friendly

Zero pressure, no awkward moments—we guide you step-by-step.

You’re More Than Just a Number

We learn your name, your story, your goals. You’re family here.

Reviews

What our clients say

  • “I travel for work, but whenever I’m in Lisbon, this is my go-to studio. My back pain is gone.”

    Sven Müller

    Core & Calm Vinyasa

  • “The atmosphere is magic. The Yin classes feel like a full-body reset for my mind and muscles.”

    Chiara Rossi

    Deep Restore Yin Yoga

  • “Starting my day here has completely changed my focus and energy at work.”

    Thomas Lee

    Morning Vitality Flow

  • “I’ve done yoga elsewhere, but SereneFlow is the first place where I feel supported and seen.”

    María González

    Morning Vitality Flow

  • “Classes in English and Spanish, small groups, and a super calm vibe. 10/10.”

    David Turner

    Core & Calm Vinyasa

  • “The evening Yin classes have changed how I sleep. Best decision I’ve made.”

    Lucía Ortega

    Deep Restore Yin Yoga

  • “Professional, welcoming, and no pressure to ‘perform.’ I felt better even after just one class.”

    Emma Klein

    Morning Vitality Flow

  • “Great for building strength without feeling overwhelmed. The pacing is perfect.”

    Isabelle Dupont

    Core & Calm Vinyasa

  • “I used to struggle to fall asleep. Now, I sleep like a baby after evening Yin.”

    Rafael Almeida

    Deep Restore Yin Yoga

  • “So friendly, so clean, and the teachers genuinely care. I always leave smiling.”

    Hanna Jørgensen

    Morning Vitality Flow

Team

Meet your guides

Isabella Cruz

Founder & Lead Instructor

Alejandro Morales

Vinyasa & Core Strength

Elena Schmidt

Yin Yoga & Meditation

FAQ

Got questions?
We’ve got answers.

Do I need to be flexible to start yoga?

Not at all. That’s why you start—flexibility will come with time.

What if I’ve never done yoga before?

Is the studio easy to find?

Do you offer drop-in classes?

How do I book a class?

Ready to start your yoga journey?

SereneFlow

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